Will herbs cure me of my illness?

Herbs are a natural healing system. They work with the body in its fight against sickness by promoting the elimination of waste matter and toxins from the system by simple natural means. They support the body by cleansing, lubricating, and toning the cells and tissues. They address mineral deficiencies due to poor diets.

Holistic Health Videos

Is a gluten-free diet right for you?

Sakinah Bellamy Holistic Health Videos 1

Collaboration with my teacher and mentor: Herbalist Kareem

Sakinah Bellamy Holistic Health Videos 5

Anxiety and Stress: The Power of Deep Breathing

Sakinah Bellamy Holistic Health Videos 1

This is the fourth video of my four part series Addressing Anxiety and Stress. In this video, I discuss how the power of deep breathing can help relieve anxiety and stress in your life. Please watch and leave a comment and subscribe to our YouTube Channel. Your participation helps us to improve and enables us to […]

Anxiety and Stress: The Power of Exercise

Sakinah Bellamy Holistic Health Videos 1

This is the third video of my four part series Addressing Anxiety and Stress. In this video, I discuss how the power of exercise can help relieve anxiety and stress in your life. Please watch and leave a comment and subscribe to our YouTube Channel. Your participation helps us to improve and enables us to […]

Anxiety and Stress Part II video cover image, by Sakinah Bellamy, Natural Max Health.

Anxiety and Stress: Holistic Approach to Help Calm Your Mind—Part II

Sakinah Bellamy Holistic Health Videos 1

This is the second video of my four part series Addressing Anxiety and Stress: Holistic Approach to Help Calm Your Mind. In this video, I discuss how meditation can help relieve anxiety and stress in your life. Please watch and leave a comment and subscribe to our YouTube Channel. Your participation helps us to improve and […]

1 2