How long will it take to see results?

While progress and improvement can be felt in as little as 3-6 days. Herbs appear to take a lot longer than chemical drugs as they are working to reverse the cause of problem vs treat the symptoms. Chronic and long-standing degeneration condition will take longer, a good rule of thumb is one month of healing for every year of problem.

Holistic Health Videos

Is a gluten-free diet right for you?

Sakinah Bellamy Holistic Health Videos 1

Collaboration with my teacher and mentor: Herbalist Kareem

Sakinah Bellamy Holistic Health Videos 5

Anxiety and Stress: The Power of Deep Breathing

Sakinah Bellamy Holistic Health Videos 1

This is the fourth video of my four part series Addressing Anxiety and Stress. In this video, I discuss how the power of deep breathing can help relieve anxiety and stress in your life. Please watch and leave a comment and subscribe to our YouTube Channel. Your participation helps us to improve and enables us to […]

Anxiety and Stress: The Power of Exercise

Sakinah Bellamy Holistic Health Videos 1

This is the third video of my four part series Addressing Anxiety and Stress. In this video, I discuss how the power of exercise can help relieve anxiety and stress in your life. Please watch and leave a comment and subscribe to our YouTube Channel. Your participation helps us to improve and enables us to […]

Anxiety and Stress Part II video cover image, by Sakinah Bellamy, Natural Max Health.

Anxiety and Stress: Holistic Approach to Help Calm Your Mind—Part II

Sakinah Bellamy Holistic Health Videos 1

This is the second video of my four part series Addressing Anxiety and Stress: Holistic Approach to Help Calm Your Mind. In this video, I discuss how meditation can help relieve anxiety and stress in your life. Please watch and leave a comment and subscribe to our YouTube Channel. Your participation helps us to improve and […]

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