To effectively manage eczema, it is crucial to recognize that it often stems from allergies. Identifying the specific allergens, whether they are environmental or food-related, is fundamental to addressing and reversing eczema symptoms. By pinpointing and mitigating these triggers, you can take significant steps toward alleviating the discomfort caused by this condition.
Chronic Itch: Unpacking the Impact of Eczema in America Today In the United States, an alarming paradox exists: despite an abundance of food, our diets, lifestyle choices, and environmental factors leave us not just overfed but also deeply undernourished. This nutritional crisis manifests in various health issues, one of which is eczema—a condition affecting over […]
When it comes to health and wellness, there are many different techniques or arts, if you will, that can be incorporated into your life to assist the body in achieving homeostasis (balance and harmony). Of all these arts, one truly stands out above all the others—the Art of Fasting. Fasting not only strengthens your mind […]
Many sleep disorders can be mitigated with simple lifestyle adjustments, while others demand more in-depth, cellular-level healing.
Nearly every major illness afflicting developed countries—ranging from cancer, Alzheimer’s, and diabetes to cardiovascular diseases, stroke, and even suicide—has a significant connection to insufficient sleep.