What are Antioxidants and Free Radicals Anyway?
We are told that certain foods, such as berries, are high in antioxidants and that we need them to keep us healthy. But what exactly are antioxidants?
Sakinah Bellamy
About Sakinah Bellamy
Posts by Sakinah Bellamy:
Unlocking Mitochondria Secrets: Energy Powerhouses Explained
Basic Look at How Mitochondria Function Earlier this week, I was explaining to a family member that I struggled with fatigue because the mold poisoning that I’m currently healing from attacks my mitochondria, which are responsible for energy production. The family member then asked me what mitochondria are. I told her that mitochondria are responsible […]
The Human Cell: Understanding Your Body at the Cellular Level
At Natural Max Health, we believe the human body can heal itself from any symptom, illness, or disease, but it must first be given the right environment to do so. Furthermore, we champion the adage that prevention is the best form of healing but realize that sometimes bad things can still happen to our bodies […]
The Truth About Oxalic Acid: Is Your Diet Putting You at Risk?
In my last article, “Understanding CIRS: Clarity for Your Symptoms,” I mentioned that I believed that overconsumption of plant oxalates or oxalic acid found in what is considered to be healthy foods caused me to be more susceptible to CIRS (chronic inflammatory response syndrome). What is Oxalic Acid? Oxalic acid is a naturally occurring compound […]
Understanding CIRS: Clarity for Your Symptoms
Do you suffer from illnesses with multiple symptoms, such as diarrhea and constipation, chronic fatigue, skin problems, joint pain and muscle stiffness, shortness of breath, light sensitivity, mood swings, or blurred vision? Have you sought medical attention only to be told by your doctor that it is all in your head? Do family and friends […]